CBD’s popularity has grown exponentially in recent times due to new research and studies proving its powerful anti-inflammatory properties. Its soothing and relaxing effects has helped CBD gain popularity in the world of yoga. As a result, thousands of yoga teachers are incorporating CBD into their classes as they have found it to be a great complement to their practice.
How Does CBD Work?
To understand how CBD may enhance your yoga routine, it is crucial to first understand how CBD works. CBD interacts with our body’s endocannabinoid system (ECS) which is directly responsible for regulating vital functions like sleep, anxiety, and pain sensation. When CBD enters the body, it interacts with the ECS to aid in these and other critical functions that promote a healthy body and mind.
Is CBD Legal?
CBD does not produce any psychoactive properties because CBD contains no THC, the compound found in hemp responsible for the plant’s mind-altering effects. As a result, CBD cannot cause an overdose, and it will not make you fail any drug tests as drug tests check for THC, not CBD.
Since it possesses no undesirable side effects, CBD is legally available nationwide. However, specific legislation surrounding CBD vary largely per jurisdiction. To learn about the status of CBD in your state, click here.
Why People are Turning to CBD
Looking to improve your yoga experience in an all-natural way? These are some of the most important ways CBD can enhance your yoga experience:
If you are often worried or stressed, reaching an elevated level of consciousness can become a difficult goal to obtain. Adding CBD to your yoga routine may prove to be the ideal solution to improve your state of mind. CBD interacts with ECS receptors responsible for the flow of serotonin and dopamine, two neurotransmitters that play a crucial role in promoting a healthy mood and social behavior. Because of this interaction, CBD has long been used to minimize stress and anxiety levels which is one of the main reasons yoga practitioners nationwide are choosing to add it to their practice.
Yoga is all about achieving a healthy mind and body connection which means you need a healthy body as much as you need a healthy mind. If sore muscles and joints are keeping you from becoming one with your body, CBD may be able to help. How? By interacting with pain receptors throughout the ECS, CBD’s anti-inflammatory properties may alleviate the aches and pain keeping you from trying new yoga poses allowing you to experience a new level of zen.
CBD can help you recover after your yoga sessions thanks to its calming and relaxing effects on the body and mind. That is why many who practice yoga at night choose to take CBD after their sessions to help them attain a more restful sleep.
If you’re looking to maximize the benefits of your yoga sessions incorporating CBD oil for relaxation into your routine is a great idea. However, it is essential to find CBD that is natural and pure like Green Roads CBD for the best results. The CBD in all of our products is extracted using a supercritical CO2 method to ensure it is completely pure. Moreover, every item in our assortment is formulated by a licensed pharmacist with decades of experience ensuring our products are not just natural but 100% safe.