You are here because you have already done your research on CBD, have consulted your physician, and are sure CBD is right for you. Now, among all of the CBD infused products out there, you have chosen the dependable CBD oil to meet your needs. Unfortunately, the labels on your product are not always clear; and you may be wondering how to use CBD oil.
The next few sections will give a very brief and simplified review on how to take your CBD oil as well as the CBD oil daily dosage you should be administering based on the benefits you intend to receive. Furthermore, because you may not have bought your CBD oil yet, we will also discuss where you can buy it in a reliable, safe and legal manner.
How to use CBD oil
Before we dive into the details on how to take CBD, let’s explore what CBD does and how it interacts with the body.
The endocannabinoid system (ECS) can be found in almost every part of our body- Yes, that includes the nervous system and the immune system. A healthy endocannabinoid system enables homeostasis. This simply means the ECS balances our cells and organs. In order to maintain this balance, the endocannabinoid system (ECS) regulates physical and emotional processes like appetite and mood.
CBD oil (sometimes called CBD sublingual) interacts with the human endocannabinoid system to promote balance among our body’s most extensive regulatory system. There is no application when it comes to CBD. People are starting to turn to the compound for multiple reasons. Although it is still a long way to be considered as medicine, more research continues to provide evidence for its potential use as a daily supplement.
The hemp CBD oil commonly used, specifically for beginners, is the 100mg sublingual oil. This is mainly because 100mg CBD oil is the lowest concentration we offer. Although CBD is relatively safe and well tolerated by the human body, we recommend that you start with a small strength and increase as needed (or as indicated by your healthcare provider). Each serving of 100mg of oil will contain 1mg of CBD.
If this is your first time taking CBD oil, the directions are simple:
- You must squeeze the dropper to fill it with oil.
- Next, you will place 1 to 3 drops of CBD oil under your tongue, hence sublingual CBD oil.
- Once you have placed the CBD oil under your tongue, hold for 10 seconds before swallowing.
How to Determine Your Optimal Daily Dose of CBD?
This is a tricky question, as dosing your hemp-derived CBD oil is not as simple as following a cooking recipe. The amount of CBD oil you use will depend on a wide range of internal factors.
A person taking CBD oil simply to ‘take the edge off’ after work may not be taking the same amount as someone just starting out. Furthermore, your current health status and genetic factors may also dictate the right serving size for you.
Because the research on serving size is somewhat inconclusive, there is really no way for us to tell you exactly how much you should take. As previously mentioned, the only thing we can recommend is that you start with a small strength and continue to increase this dosage until you feel you have reached your optimum level.
Shop Green Roads CBD Products
If you are looking for a reliable way to obtain quality hemp-derived CBD oil, look no further than Green Roads! Green Roads prides itself on its quality CBD oil extracted and manufactured by licensed compounding pharmacists with more than 20 years of experience. For more information regarding CBD and its uses, please visit the Green Roads website.