Healthy Father’s Day gifts are the way to go for Dad this year! Our understanding and interest in human health grows and improves every day, and with this new found information come great products for healthy living and a healthy lifestyle.
This year’s top healthy gifts for dad come in many shapes and sizes. As you can expect from Green Roads , we look at health from a few different angles. We specialize in an understanding of the endocannabinoid system and realize that keeping this network finely toned requires a holistic approach.
An excellent gift to keep your dad in top shape is an exercise tracker. These devices are commonly worn around the wrist. Trackers make great gifts for healthy living, and if used and monitored properly, they can help bring a large improvement to one’s health. Your dad will be able to integrate rewards, goal setting, and more into their daily fitness routine with this device potentially getting them more active. Proper exercise is crucial to our health and also impacts our neurochemistry for the better.
Next on the list, we are recommending some quality cooking tools. Prep your father for success
with a solid cutting board or a sleek new set of knives. Eating healthy foods is an incredible way to access good health. Creating a pattern of home cooking encouraged by some useful cooking tools is a great way to encourage healthy eating and the benefits that come along with it.
If your dad is already an exercise enthusiast but you aren’t leaning towards a tracker, consider buying your dad lessons for a new or enjoyable sport. Sports lessons can be fun gifts for dad that make a healthy lifestyle more enjoyable. Exercise improves cognition and helps ward off many health complications. Learning or improving a skill can help keep us sharp and lessons involving healthy movement keep your father feeling strong.
Another great health-conscious gift for dad is brought to you by way of MelixGX, a genetic testing company based in Florida. With the MelixFit genetic test for health and fitness, they are able to give you a full report of more than 70 genes and how they affect your, metabolism, appetite, muscle mass, and more. For a healthy father, give the gift of genetic wellness.
Natural supplements are always a great go-to for healthy gifts for dad. It is quite astounding how many plant-based products are all around us that we take for granted. The hemp plant has been utilized for thousands of years as both a great source of fiber and is effective at influencing cognition. It wasn’t until the last century that we began to track down the influence that hemp compounds can have on the human body and mind. CBD oils and edibles are effective ways to introduce your father to the benefits of natural supplements.
The human endocannabinoid system is crucial to health and there are many plants besides hemp that work with this network. Saffron is a supplement which, while a delicious ingredient in many dishes, also has anxiolytic and antidepressant effects backed up by research. Saffron has also been shown to modulate the receptors of the endocannabinoid system in various places of the human system. Turmeric, as an antioxidant, influences a broad array of physical/mental functions. Although the link between turmeric, antioxidants, and the endocannabinoid system hasn’t been well studied, this plant-based product has been shown to help alleviate mood imbalances.
With so many ways to improve our health, it is easy to find a healthy gift for dad. Choose what you believe will truly help your father. Take your time, look around, and reflect on what your dad would enjoy. Green Roads believes that health requires action and self-care. Building healthy habits can be tricky, but it is worthwhile. Encouraging a healthier lifestyle for your father is a caring and conscious way to approach the holiday. Whether it is a new sports skill or a new spark in the kitchen, your dad is sure to feel the benefits all year long.