How To Use CBD Oil And Find Your Optimum Daily Dose

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You are here because you have already done your research on CBD, have consulted your physician and are sure CBD is right for you. Now, among all of the CBD infused products out there, you have chosen the good old CBD oil to meet your needs.

However, the labels on your product are not so clear and you may be asking yourself the million dollar question: How to use CBD oil. The next few sections will give a very brief and simplified review on how to use CBD oil as well as the CBD oil daily dosage you should be administering based on the benefits you intend to receive. Furthermore, because you may not have bought your CBD oil yet, we will also discuss where you can buy it in a reliable, safe and legal manner.

How to use CBD oil

CBD oil, sometimes called sublingual CBD oil, and mistakenly known as hemp CBD oil or hemp seed oil (which is a food product pressed from hemp seeds, containing absolutely no cannabinoids), interacts with the human endocannabinoid system to promote balance among our body’s most extensive regulatory system.

Particularly, the use of CBD has been shown to confer anti-inflammatory properties and neuroprotective properties, in both animal and human studies, due to its ability to indirectly modulate the action of CB1 receptors in the nervous system and CB2 receptors on various kinds of immune cells. Hence, CBD is commonly used in conditions characterized by chronic inflammation or uncontrolled immune responses (mainly in cases of autoimmune diseases).

This is the list of benefits is not exhaustive, however, the effect of hemp-derived CBD oil on these two conditions has been extensively studied as compared to other conditions. Nonetheless, more research continues to provide evidence for its potential use as a daily supplement and in everyday clinical medicine.

The hemp CBD oil commonly used, specifically for beginners, is the 100 mg sublingual oil. This is mainly because 100 mg hemp CBD oil is the lowest concentration. Although CBD is relatively safe and well tolerated by the human body, if you have never taken before, it is recommended that you start with a small dosage and increase as needed (or as indicated by healthcare provider). Each serving of 100 mg of oil will contain 1 mg of CBD.

The directions are simple:

You must squeeze the dropper to fill the pipette with oil.
Next, you will place 1 to 3 drops of CBD oil under your tongue, hence sublingual CBD oil.
Once you have placed the CBD oil under your tongue, hold for 10 seconds before swallowing.

How to dose your CBD oil:

This is a tricky question, as dosing your hemp-derived CBD oil is not as simple as following a cooking recipe. The amount of CBD oil you use will depend on a wide range of internal factors, as well as your desired effects.

A person taking CBD oil for the purpose of managing their irritable bowel syndrome may not be taking the same amount as someone looking to control migraines or help reduce their anxiety. Furthermore, your current health status and genetic factors may also dictate the right dose for you.

Because the research on dosage is somewhat inconclusive, there is really no way for us to tell you exactly how much you should take based on your condition or health goals. The only thing we can recommend is that you start with a small dosage and continue to increase this dosage until you feel you have reached your optimum level.

As always, consult your physician before adding any supplement to your diet. Some supplements can interfere with the action of other drugs you may be taking to treat an important condition. Hence, you must always be careful, not only when taking CBD but any other daily supplement out there.

How to buy hemp-derived CBD oil

If you are looking for a reliable way to obtain quality hemp-derived CBD oil, look no further than Green Roads world! Green Roads prides itself on its quality CBD oil extracted and manufactured by licensed compounding pharmacists with more than 20 years of experience. For more information regarding CBD and its uses, please visit the Green Roads website.